Hip osteoarthritis is a pretty common degenerative joint disease that gets worse over time. The speed at which it progresses can really vary, but it usually moves through four main stages—starting with mild cartilage wear and ending with severe joint damage. How fast it moves along depends on things like age, activity, weight, and whether […]
How Fast Does Hip Osteoarthritis Progress? Understanding the Stages Read More »
A lot of folks expect to walk normally right after hip replacement surgery. But reality? Some are still limping around weeks, even months later. The body needs a while to adjust to its new joint. Muscles around the hip can be weak or tight, and that’s a big part of it. Limping after surgery usually
Why Some People Limp After Hip Replacement—Strategies to Regain Mobility Read More »
Standing desks are all the rage lately, especially for folks worried about sitting too much. But what about their effect on hip health? Standing more can definitely help with stiffness and posture, but too much standing—especially if you never move—can leave your hips feeling tight or downright sore. Using a standing desk can improve hip
The Impact of Standing Desks on Hip Health—Better or Worse? Read More »
A lot of folks taking Ozempic, a GLP-1 receptor agonist, are wondering about its effects on hip bone density. Research shows that while Ozempic can help with weight loss and blood sugar, it might also lead to some bone loss, especially in the hip area. This risk is definitely worth thinking about if you’re starting
Ozempic and Hip Bone Density: What GLP-1 Users Should Know Read More »
Recovering from hip surgery isn’t exactly a walk in the park. Most folks know about walkers and canes, but there are other, less obvious tools that can really change the game. Some lesser-known mobility aids can offer real support, stability, and comfort during the hip recovery process. It’s wild how many people miss out on
Interest in GLP-1 medications has grown rapidly as more people turn to these drugs for weight management and the treatment of type 2 diabetes. However, many wonder how these medications may impact hip health, joint stability, and the risk of bone issues or hip replacement later on. Current research shows that GLP-1 medications have a
GLP-1 Medications and Hip Health: Impact, Risks & Strategies Read More »
A lot of folks get nagging pain on the outside of their hip and just can’t figure out why. Two big culprits? Bursitis and tendonitis. The main difference between these conditions is that bursitis is inflammation of the bursae (fluid-filled sacs that cushion joints), while tendonitis is irritation and degradation of the tendons that connect
Is It Bursitis or Tendonitis? Identifying the Cause of Your Lateral Hip Pain Read More »
Living with hip pain or instability can make daily tasks tough, sometimes even frustrating. The right hip brace can really change things—improving comfort, boosting mobility, and giving your body a better shot at healing. The best hip braces in 2025 are all about effective stability and pain relief, whether you’re managing injuries, dealing with chronic
A lot of folks are still asking whether hip resurfacing has a place these days, especially as new treatments for hip pain keep popping up. For some people—mainly younger, active adults who want to keep as much of their own bone as possible and stay on the move—hip resurfacing can absolutely still make sense. This
Is Hip Resurfacing Still Relevant? Pros, Risks, and Ideal Candidates Explained Read More »
A lot of folks hope their hip replacement will just work—no drama, no extra surgeries. Reality check: sometimes you need a second operation, called revision hip replacement, if the first implant wears out or starts causing trouble. A revision hip replacement becomes necessary when the original artificial hip stops working right, leading to pain, stiffness,
