Welcome to our Total Hip Replacement category! Here, you will find comprehensive information on recovering from total hip replacement surgery through physical therapy. Our expert team of physical therapists and writers have created detailed guides to help you understand the recovery process, manage pain and discomfort, and improve mobility and strength. Whether you are preparing for surgery, in the early stages of recovery, or further along in your rehabilitation, our articles will provide you with the knowledge and tools you need to achieve a successful recovery. From exercises and stretches to tips for managing daily activities, we have everything you need to get back to your best self. Browse our articles and start your journey toward a successful recovery today!
Hip pain can really throw a wrench in your lifting plans, whether it pops up from an injury, surgery, or just nagging discomfort you’ve finally decided to address. The upside? You can absolutely get back to lifting after hip pain—it just takes a bit of structure and patience. Go slow, rebuild mobility before strength, and […]
You expect your hip replacement to feel better, but you also want it to feel normal. After a total hip replacement (THA), some people forget they even have an artificial joint. Others stay aware of it every day. A hip replacement feels natural when you no longer notice it during daily life, but it feels
Recovering from hip surgery is no joke. Comfort and safety become non-negotiable, especially when you’re trying to sit or just rest for a bit. Picking the right recliner or chair? That’s a game changer for easing pain and helping you stay mobile as you heal. The best chairs after hip surgery have adjustable heights, sturdy
The Best Recliners and Chairs for After Hip Surgery: Expert Review Read More »
A lot of folks struggle with sleep after hip surgery—pain, discomfort, and all those new movement rules can really mess with your rest. Recovery hinges on good sleep, but it’s tough when you can’t get comfortable. The key is figuring out how to tweak your sleep positions, handle pain, and set up a sleep-friendly environment.
Common Sleep Challenges After Hip Surgery—And How to Fix Them Fast Read More »
Leg length discrepancy (LLD) after a hip replacement is a pretty common thing that can mess with comfort and mobility. It usually happens because the new hip joint ends up positioned a bit differently, or the soft tissues need to be tightened for stability. Small differences in leg length are normal and usually not a
A lot of folks expect to walk normally right after hip replacement surgery. But reality? Some are still limping around weeks, even months later. The body needs a while to adjust to its new joint. Muscles around the hip can be weak or tight, and that’s a big part of it. Limping after surgery usually
Why Some People Limp After Hip Replacement—Strategies to Regain Mobility Read More »
Recovering from hip surgery isn’t exactly a walk in the park. Most folks know about walkers and canes, but there are other, less obvious tools that can really change the game. Some lesser-known mobility aids can offer real support, stability, and comfort during the hip recovery process. It’s wild how many people miss out on
Interest in GLP-1 medications has grown rapidly as more people turn to these drugs for weight management and the treatment of type 2 diabetes. However, many wonder how these medications may impact hip health, joint stability, and the risk of bone issues or hip replacement later on. Current research shows that GLP-1 medications have a
GLP-1 Medications and Hip Health: Impact, Risks & Strategies Read More »
Playing pickleball after a hip replacement is a common concern among those who have undergone the procedure. Yes, you can play pickleball after a hip replacement, but it is crucial to wait at least six months post-surgery. This waiting period allows for proper healing and ensures that the new hip joint is ready for physical
Playing Pickleball After a Hip Replacement: Tips and Considerations Read More »
Driving after a hip replacement is a common concern for many patients who have undergone this type of surgery. While the recovery process can vary from person to person, it is important to understand the guidelines and precautions that need to be taken before getting back behind the wheel. In this article, we will explore
Driving After a Hip Replacement: What You Need to Know Read More »
