Total Hip Replacement

Welcome to our Total Hip Replacement category! Here, you will find comprehensive information on recovering from total hip replacement surgery through physical therapy. Our expert team of physical therapists and writers have created detailed guides to help you understand the recovery process, manage pain and discomfort, and improve mobility and strength. Whether you are preparing for surgery, in the early stages of recovery, or further along in your rehabilitation, our articles will provide you with the knowledge and tools you need to achieve a successful recovery. From exercises and stretches to tips for managing daily activities, we have everything you need to get back to your best self. Browse our articles and start your journey toward a successful recovery today!

Playing Pickleball After a Hip Replacement: Tips and Considerations

Playing Pickleball After a Hip Replacement: Tips and Considerations

Playing pickleball after a hip replacement is a common concern among those who have undergone the procedure. Yes, you can play pickleball after a hip replacement, but it is crucial to wait at least six months post-surgery. This waiting period allows for proper healing and ensures that the new hip joint is ready for physical […]

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Pain 6 Months After a Hip Replacement: Is This Normal?

Pain 6 Months After a Hip Replacement: Is This Normal?

Experiencing pain six months after a hip replacement can be concerning for many patients. Mild to moderate pain and swelling may still be normal in this timeframe, but it’s important to differentiate between typical postoperative discomfort and signs of potential complications. Many factors can influence postoperative pain, including individual healing rates and activity levels. In

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5 Exercises to Gain Range of Motion After a Hip Replacement

5 Exercises to Gain Range of Motion After a Hip Replacement: A Post-Surgery Guide

Recovering from hip replacement surgery involves more than procedural success; it also requires a dedicated rehabilitation approach to restore movement and strength in the hip joint. Gaining range of motion is an essential component of this process. It’s the most critical aspect of recovery after letting the incision heal in the first 2-3 weeks of

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What to Expect 3 Months After a Hip Replacement

What to Expect 3 Months After a Hip Replacement: Milestones and Recovery Insights

Three months after undergoing hip replacement surgery, patients often reach a significant milestone in their recovery journey. At this stage, one may notice a considerable improvement in pain and functionality of the hip joint as the body continues to heal from the operation. During the first few weeks after surgery, activities and movement are restricted

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What to Expect 6 Weeks After a Hip Replacement: Milestones and Recovery Insights

What to Expect 6 Weeks After a Hip Replacement: Milestones and Recovery Insights

Recovering from hip replacement surgery is a significant process that requires patience and adherence to prescribed rehabilitation protocols. Patients often transition into a more independent recovery phase by the six-week mark. It is normal at this time for individuals to have started bearing more weight on the affected hip and engaging in daily activities with

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Can You Ride a Peloton with a Hip Replacement? Insights on Post-Surgery Exercise

Can You Ride a Peloton with a Hip Replacement? Insights on Post-Surgery Exercise

Individuals who have undergone a hip replacement often inquire about the safety and feasibility of returning to activities such as cycling on a Peloton. It is indeed possible to engage in cycling after such a surgery, although it requires careful consideration and often the green light from a medical professional. Cycling can be an excellent

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The Best Exercises to Prepare for a Total Hip Replacement

The Best Exercises to Prepare for a Total Hip Replacement: A Comprehensive Guide

Total hip replacement is a major surgical procedure that requires both physical and mental preparation for the patient to have a successful recovery. Preparing for a total hip replacement involves understanding the surgery itself and achieving superior outcomes by adopting a specific exercise routine before the surgery. These exercises are designed to strengthen the muscles

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How to Determine the Right Time for a Total Hip Replacement

How to Determine the Right Time for a Total Hip Replacement: A Clear Guide

A total hip replacement surgery is a major surgical procedure that replaces a damaged hip joint with an artificial one. It is typically recommended for people with severe hip pain and limited mobility caused by end-stage arthritis, injury, or other conditions that affect the hip joint. However, deciding when to undergo hip replacement surgery can

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