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Most Recent Articles
Why Your Hip Pain Gets Worse After Walking—And What to Do About It
Hip pain often ramps up after walking because the joint and tissues get more stressed…
Why Does My Hip Hurt When I Sit Cross-Legged? Causes, Relief & Prevention
A lot of folks notice hip pain when they sit cross-legged. This position throws extra…
Vitamin D and Hip Health in Older Adults: Key Facts & Insights
Vitamin D is a big deal for keeping hips healthy as we get older. It…
Common Sleep Challenges After Hip Surgery—And How to Fix Them Fast
A lot of folks struggle with sleep after hip surgery—pain, discomfort, and all those new…
Dealing With Leg Length Discrepancy After a Hip Replacement: Key Solutions and Recovery Steps
Leg length discrepancy (LLD) after a hip replacement is a pretty common thing that can…
How Fast Does Hip Osteoarthritis Progress? Understanding the Stages
Hip osteoarthritis is a pretty common degenerative joint disease that gets worse over time. The…