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Most Recent Articles
Is Hip Resurfacing Still Relevant? Pros, Risks, and Ideal Candidates Explained
A lot of folks are still asking whether hip resurfacing has a place these days,…
Revision Hip Replacement: When Is a Second Surgery Necessary and What Are the Key Indicators?
A lot of folks hope their hip replacement will just work—no drama, no extra surgeries….
Hip-Friendly Travel Tips: Essential Advice for Comfortable Flights and Road Trips
Traveling can be tough on the hips, especially during long flights or road trips. With…
Comparing the Top Hip Pillows for Side Sleepers with Pain: Best Options Reviewed
A lot of side sleepers wake up with hip pain that can really mess with…
7 Core Exercises That Support Hip Stability and Reduce Pain for Improved Mobility
A lot of us deal with hip pain or weak hips, and honestly, it’s easy…
Can You Deadlift with a Hip Labral Tear? Safe Lifting Strategies and Expert Guidance
Deadlifting with a hip labral tear is something a lot of strength enthusiasts worry about—especially…